Let The Good Times Roll

Reinvent Rediscover Redefine

I can help you to develop emotional resilience to overcome pressures of life

Rebuild damaged relationship with your children

Connect with me

Are you ready to start taking the decisive action and start rebuilding your relationship with your teens and overcome the challenges of modern times

Let’s explore

Coaching Programs

Jump Start Program

3 months package


Let’s begin, this is a starter package to reinvent your relationship and bring the good times back.

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This is for those who know they have it in them to be the parent who wants the best for their children but don’t know how they can get across to their children and all they want more clarity and direction to rebuild damaged relationship.

I work along with you to understand your challenges and fears then re-establish your confidence and inner strength. By using various tools and techniques I support you throughout the process to take charge and lead your way to building a harmonious relationship with your teen you always wanted.

£299 (upto 3 month package)

4 sessions

60 minutes each

2-3 months

Use effective coaching tools and techniques

Coaching sessions are online through Skype or Zoom

Signature Program

6 months package


Dig deep this is a comprehensive package that supports you to change your mindset, work on your limiting beliefs and values and build a strategy to redesign your life.

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I help you grow your inner strength, emotional resilience and the change you want to create with my coaching sessions over a six month period will help you through the finish line.

This will entail finding focus, get started or keep the momentum going. Here you will get on-going support throughout six months to ensure you redesign your life how you want it. 

£499 (upto 6 months package)

10 sessions

60 minutes 


Support in-between sessions (e-mail)

Coaching sessions are online through Skype or Zoom

Immersive Program

9 months package


This package is for those who are ambitious and committed to achieving your best potential and navigate your life to success and fulfilment.

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Like anything in life practice makes perfect. Here we cover all the aspects of the signature program, plus additional support is given to embed these practices to achieve substantial results with the skills you have learnt in the Jump start and Signature programs.

£999 (upto 12 months package)

24 sessions

60 minutes each


This is for existing clients who have completed Jump start and Signature programme with me.

Coaching sessions are online through Skype or Zoom


What clients say

"Approachable and a great support"

Kanika has supported me in identifying and overcoming obstacles, including motivation, self doubt and time management, organisation and this has resulted in me progressing with my career and finding a work/life balance. We connected very nicely from the beginning. Kanika has always been positive, friendly and professional and although I have been encouraged to speak freely, this came so naturally with Kanika as she is very approachable and we have great rapport.   At times my emotions would pour out in a negative way and Kanika would uncover the root to my struggle and by the end of the session I would feel positive and happy, with a fresh perspective to get stuck in and achieve everything I wanted to.  One of my best sessions with Kanika was when she made me realise that I have all the control in taking action to better myself and it felt like, this ignited a flame inside me, knowing that I decide what I do with my time and this has just given me growth in time. I would definitely recommend Kanika to anyone who is looking for development in their life as she really is an inspiring coach.

" Professional, planned & measured "

Kanika has helped me explore the reality in all these topics very well, helping me consider my motivation so far to fulfil my goals and consider any potential obstacles and how I would overcome them.

She has helped me consider my options thoroughly for each goal so I can commit effectively to what I say I am going to do. During the coaching sessions when we review the success of the last goal, I can introspect confidently with Kanika the reasons why some things have not gone to plan and have a good conversation about it.

Thank you Kanika for the coaching experience and I wish you all the best for your future.

"Empathetic and professional"

The coaching I received from Kanika was very professional, planned & measured and I really felt I was being understood. Kanika gave me confidence that she was skilled at coaching by her measured & probing approach.

Through her coaching , she assisted me in creating practical steps to achieve my goal.  It was so useful especially with the areas which are outside my comfort zone such as Marketing for my business. Additionally , Kanika helped me to come out from very difficult time. Through her coaching techniques she helped me to craft the exact points that I need to undertake to get out from this sad occasion. Throughout the sessions , Kanika was so humble , actively listening to my comments, empathetic and above all cheerfulfocused and professional.

Getting Started is Easy


Free 30 Min Chat

You can book your discovery coaching session with me and find out more, let’s chat

Book Appointment

Book one of my programs to get started and make a commitment to move forward as staying stuck is not what you want.

1st Session!

Getting to know you and your roadblocks is the first step to move you forward.

Frequently Asked Questions

What is Coaching?

Coaching is an interactive process where the coach guides and facilitates the client’s progress towards their defined goals. The client must be willing and desire to make changes in their lives.

How does Coaching differ from other similar interventions?

Other interventions such as therapy, counselling, mentoring and consultancy all these have a slightly different perspective on how and what each seeks to achieve.

A Therapist might work with those who are seen as damaged or dysfunctional in some way as a result of previous trauma/experience which makes their day to day lives very difficult for them

A counsellor might work with those who are experiencing significant levels of distress which is impacting every day life.

A mentor might work with those seeking direction from someone with experience and knowledge in the same area.

A consultant might work with an individual or group of individuals looking to diagnose the problems they are facing and recommend the solutions to their current challenges.

A coach works with clients around their desire to move forward in their lives and achieve their ambitions

How do you know if coaching will help you?

As Bill Gates said Everyone needs a coach. It doesn’t matter whether you’re a basketball player, a tennis player, a gymnast or a bridge player. We all need people who will give us feedback. That’s how we improve.”

Many of us go through many challenges and struggles in our life and wish we had someone we could talk with.  I was thrown at a deep end and was at the lowest point in my life when my journey with coaching began. I invested in my growth and regained confidence with the help of likeminded people who became my coach and mentor. It helped me beyond my expectations and today I am so grateful that I was the lucky one who got to where I am today.

Contact Me

Ask a question or book an appointment.

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